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Speakers★ Motivational SpeakersAfter-Dinner SpeakerKeynote Speaker

Lara Kaplan

20 Comrades Finishers- Inventor of the Kilometer 70 method !

New listing

Based in CAPE TOWN, Western Cape

About

"My Journey to 142 Marathons" There are not many people who have done 100 of anything......Lara shares with you in intricate detail from her "True Excerpts Journal to (142+) marathons"( where every race she has ever run has been recorded in journals and spreadsheeted ! ), the "life lessons" she has garnished from her experience in the world of long distance running for the past 40 years. It makes for the content of "a very different speaker", and with the popularity that running has recently undergone in the community of South Africa, it will keep your audience entertained and riveted with the unique stories and anecdotes, and perhaps even inspire them to start running who knows ?! You may also catch Lara's blog on social media every Friday on this specific topic called "True Excerpts from my Journal to (142 and still counting) Marathons- “The Kilometer 70 method”".

Past events & performances

1. Two Oceans Marathon Sponsor Breakfast (2026) 2. Atlantic Athletic Club Marathon seminar (2025) 3. Liz and Hugo Marcus Private function (2026)

R 15 000 – R 30 000

Check availabilityOr just message Lara Kaplan

Services offered

Price from

Keynote address

R 20 000

My Journey to 142 Marathons (including 20 Comrades Marathon starts and finishers(90kms)

Motivational talk

R 20 000

20 Comrades Marathon Finishers(90kms) 17 Two Oceans Marathons starts and finishers(56kms)

Workshop / training session

R 30 000

Custom made to your brief- The Kilometer 70 method

After-dinner speaker

R 20 000

Why NOT to emigrate from South Africa !

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Common questions

Common questions about Lara Kaplan

What topics does Lara Kaplan speak about?
Lara draws on her 142-marathon journey and 40 years of long-distance running experience to share life lessons, unique anecdotes and practical insights. Her signature Kilometer 70 method and detailed race journals form the core of her speaking content, tailored to inspire audiences in the running community and beyond, among other topics.
What type of events does Lara Kaplan speak at?
Lara speaks at corporate events, conferences and online or virtual events, appearing as a keynote speaker, after-dinner speaker or motivational speaker, among other event types.
What formats does Lara Kaplan offer?
Lara offers keynote presentations, after-dinner talks and motivational speaking engagements. She is also available for virtual and online delivery, making her accessible for remote corporate events and conferences.
How do I book Lara Kaplan?
Submit a free enquiry on Lara Kaplan's Gigster profile with your event details and date. You'll receive a quote, and your booking is protected by a signed contract and secure deposit.